Beer, With Benefits - MSN Health & Fitness - Nutrition
Beer, With Benefits
The best brews pack more than a heady buzz — they improve your health, too
By Matt Allyn & Matt Bean, Men's Health
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More on this in Health & Fitness |
Beer makes you feel good. You knew that. But you don't realize just how good. Recent research has revealed bioactive compounds in beer that battle cancer, boost your metabolism, and more. And these benefits come on top of the oft-touted upsides of moderate alcohol intake: clot prevention, cleaner arteries, and reduced stress. Just in time for the summer, we set out with a stack of studies, a panel of parched testers, and a full fridge to find the best-tasting, healthiest brews available. Enjoy.
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